Prep & Integration
Being True To You provides preparation and integration coaching for addiction recovery no matter what type of treatment you choose. As a client, you are given a full-spectrum of skills training to ready you for new recovery and abstinence and the transitionary moments and transformative experiences you need to move forward.
Being True To You also attracts a large number of individuals using – or intending to use – entheogens as a means of exploration and healing. These are powerful transpersonal adventures of self-discovery and profoundly life-changing experiences for which we provide the preparation and integration services that are essential for success.
Preparation encompasses several elements and guides you in:
— Achieving the proper attitude and mindset
— Understanding your role and preparing for trasformational work
— Nourishing and strengthening the body
— Cleaning up your environments & preparing your life for change
— Structuring your time & living to a step-by-step plan
— Establishing new standards in various areas, such as relationships
— Planning for long-term aftercare by identifying needs, goals, supports, etc.
— Staying alert, present, open and trusting during your journey
— Understanding the subconscious and tuning into your true self
Integration follows after your treatment experience and/or entheogenic depth work so as to assimilate your learnings into your daily life.
Integration coaching is designed to keep you moving forward by:
— Drawing insights and meaning from your work
— Turning those into action steps for change
— Forming commitments that you enact in your life
— Following a daily regimen and creating healthy habits
— Cleaning up messes and upsets, and making amends
— Improving performance and achieving goals
— Connecting with a support community
— Acquiring navigation skills, coping skills, and grounding techniques
— Staying with the introspective depth work in real time