Everything in the universe is made up of energy and matter; everything that is energy and matter has an energetic vibration. Energetic vibrations attract similar vibrations. This is explained by the Law of Attraction- like attracts like. The human body and outer experience is comprised of >99% energy and <1% matter. What is interesting is that we tend to focus 99% of our attention on what we can see, matter which is <1% of what we are working with. The fact is it is the invisible energy and matter, and this energetic vibration, that has the greatest weight and pull on your life’s outcomes. This newsletter discusses the significance of your inner cultivation, raising your vibration, and how to do it! Your reality is merely a reflection of what your energetic vibration is attracting into your life.

Raising your vibration helps you manifest on much higher levels of consciousness and power. As you raise your vibration you will align with your true self, your natural calling, and your goals and dreams. This is where you connect with peace, love, and happiness. This is where you discover your passion, purpose, and mission. This is where you manifest all the success and prosperity you could ever want. This is where life is worth living; this is where you fall in love with your life.

The science of energy and vibrations:

There are two forms of energy: kinetic and potential. Kinetic energy is in motion and potential energy is stored in matter- motionless. Kinetic energy is at work for you right now, and potential energy is stored away waiting for direction. You have as much energy as you need to perform the goals you think about. You have unlimited power and energy, but this energy will not be revealed to you until you raise your vibration to the level of consciousness in which this energy exists.

Matter also has a vibration that attracts. Three forms of matter are: solid, liquid, and gas. What we see in our human experience is matter. Solid matter consists of tightly packed molecules with a low vibration in a specific shape and size. Solid matter is dense, heavy, and restricted. The molecules in liquid matter are more spread and fluid thus a higher vibration. The molecules in gas are the most spread out and free to flow in all directions giving it the highest vibration. The higher your energetic vibration is, the lighter, happier, and freer you will feel and become.

The energy and vibration of humans:

As humans your thoughts, intentions, and emotions indicate your vibration. This vibration is also influenced by your experiences and environments. When you become conscious of your vibration and its role in your life, you can choose to raise your vibration by choosing positive thoughts and emotions that feel good to you and align with the greater good of all. There are infinite ways to raise your vibration. The key is consciousness of what you are doing.

It seems that everyone is following some degree of destiny regardless of conscious thought. Your level of consciousness and vibration become significant in how your destiny plays out, and whether or not it is miserable or miraculous. Lower vibrations result in more suffering and often include: negative thoughts (complaining, excuses, blaming), negative emotions (anger, fear, shame, jealously, guilt, sadness), and negative outcomes (conflict, pain, illness, loss, accident, trauma, drama). Higher vibrations result in more love and include positive thoughts (gratitude, appreciation, abundance), positive emotions (peace, joy, compassion, acceptance), and positive outcomes (health, happiness, success, and prosperity).

How you feel is the most significant variable in terms of your vibration. The emotional vibration that you emit attracts situations and scenarios to match the feeling you put out. “What you put out is what you get back.” We’ve all heard it. The universe is neutral; it does not favor anyone. The universe simply gives you what you ask for. There are many ways to raise your vibration to a place of love, compassion, appreciation, and abundance.

Raising your energetic vibration:

• Seek higher levels of consciousness and truth
• Focus on raising your vibration
• Become present in the now
• Set positive intentions daily
• Become aware of your energy body, your inner body
• Connect with nature, sunshine, water, dirt, fire, plants, animals
• Listen to and create music
• Dance, play, move, exercise, stretch, jump
• Smile, stand up tall, acknowledge others with your eyes
• Live passionately in every moment; add value in every moment
• Appreciate everything that is now
• Connect with others compassionately
• Forgive and let go easily and often
• Try new things; challenge yourself; step outside of your comfort zone
• Eat right, drink water, focus on local, natural, and organic foods
• Do kind acts of service to others; give without expectation
• Read, write, journal, learn, explore, adventure, travel
• Inspire yourself, inspire others
• Acknowledge your successes, and the successes of others

Summary: The human body and experience is comprised of energy and matter, all of which hold an energetic vibration. This vibration determines the outcomes in your reality.  At lower vibrations you have limited consciousness and thus limited access to your super powers. At higher vibrations you connect with your true self where you are free to fully explore your human experience in dimensions of consciousness you never even knew existed. You can only experience the reality that your vibration allows you to experience. Raise your vibration, and see the evolution of your human experience.